Acne ::
Causes of Acne :: Acne Treatment
Best Acne Treatments
Let’s face facts, Acne is a nightmare for most people.
Especially true for long term sufferers of chronic acne,
frequent breakouts can make your appearance, social and
professional life can suffer. It also reduces a person's self
esteem. Although acne is the most common skin disorder there is
no real cure for it. This is a stark reality for those who are
suffering from resistant acne.
So what commonly causes acne? Do any treatments exist that are
consistently effective and is there a foreseeable cure? I will
attempt to answer all these questions briefly in this
article.
Acne Management
Acne Vulgaris can Be Serious
Now Acne vulgaris is a skin disorder whose primary cause is
overly active oil glands, which cause bacterium to get trapped
and result in clogged skin pores. These clogged pores become
pimples, blackheads, whiteheads,
cysts, lesions, or nodules. All types of acne are different and
there are four causes that can be recognized.
These four causes of acne are:
- heredity
- hormonal changes
- diet
- stress
Some causes of acne can be managed. Apart from heredity causes
of acne, all other causes can be effectively managed. Hormonal
changes in women can be regulated by taking doses of birth
control pills. It’s a good idea for teens and young adults to
avoid foods that contain white flour or sugar as this can help
reduce insulin levels which directly affect hormones.
Diet Changes for Acne Treatment
Other diet changes should be avoiding caffeine, processed
foods, carbonated beverages, pasta, and fatty foods. You should
also take plenty of fresh water and fruits along with a diet
heavy in vegetables and natural, unprocessed foods in your diet
can dramatically change your skin. You can also manage your
stress as well.
You will need to work on your relationships, time commitments
and health concerns as these are the most common causes of
stress, and you should also use relaxation techniques and
exercises to manage life's stresses. Exercises such as yoga,
and hypnotherapy can reduce stress and reduce incidences of
acne breakouts.
Pursue other Acne Treatment Options
If all of these above mentioned methods of maintaining a
healthy life and reducing acne breakouts fail to clear up your
acne, you will need to pursue other avenues of treatment. You
can visit a dermatologist that will recommend oral and topical
medications.
Also antibiotics and retinoid are an excellent treatment for acne. You should
also pursue cosmetic treatments such as facials, dermabrasion,
and laser treatments to minimize acne.
The causes of acne can also change over time, so a treatment
for a teen case of acne may not work for stress related adult
acne. However acne treatment is a study of trial and error in
pursuit of what works to clear your skin.
Accutane Medication the Last Resort
If everything fails then Accutane can be used. Accutane is the
only quasi-"cure" for acne available today. This is a much
coveted medication and also has life-threatening side effects
but studies have shown that it clears up acne for good in 60
percent of the acne cases. The side effect of Accutane is
severe depression and birth defects. You need to seek your
doctor's advice to see if you are eligible for this much
coveted prescription medicine.
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