Adult Acne Care
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Many people who have acne as teenagers believe that it will dissipate as they age into their twenties and thirties. While this may be true for some, for others acne continues to be present as they become adults. Some don’t even begin to experience acne until they are young adults.
For adults, the causes of their acne can vary and be one or more of the following.
Stress
In the past, stress was not believed to be linked to acne in adults. However, researchers recently have begun to discover a connection between the two. Stress is now suggested by some to now be the number one cause for acne breakouts for adults.
When we are exposed to stressful situations, the brain triggers the central nervous system, which in turn sends signals to the rest of the body as part of a primitive fight or flight response. Part of this response is hormonal release from our adrenal glands and fatty secretions from the sebaceous glands, which lay beneath the skin.
Both hormonal imbalance and fatty secretions, which can clog pores, are known contributors to acne outbreaks.
Hormonal Imbalances
Hormonal imbalances as a cause of adult acne primarily affect women. Imbalances that occur during a woman’s menstrual cycle or as a result of pregnancy can lead to acne outbreaks.
There are adult males who report that they have monthly acne episodes. While men obviously do not menstruate, it is believed that men may have hormonal cycles similar to women.
Coffee Consumption Adults tend to ingest more coffee than do teens. The caffeine in coffee and tea promotes the production of cortisol, which is also known as the stress hormone. As noted, hormone imbalances are known contributors to adult acne. The proper acne diet is important in the treatment and prevention of acne.
Smoking
The chemicals introduced into the body by cigarette smoking limit blood circulation to skin cells, inhibiting the skin’s ability to heal and regenerate. The toxins released in cigarette smoke can clog pores and promote bacterial growth in pores, all of which contributes to adult acne.
Heredity
If adult acne is evident in your family history, research has found that you will be more predisposed to getting acne as an adult. In addition, a job environment consisting of higher levels of irratants, pollutants, or humidity can increase the chances of getting the condition.
Cosmetics
Cosmetics that are poorly formulated and are greasy or dense can lead to pores in the skin being clogged. This can cause bacteria, oils, and dirt to be trapped in the skin resulting in the breakout of acne. Some may use makeup to cover acne, but doing this can actually worsen the condition even more.
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